Play More Hurt Less
Neck pain, numbness, twitching fingers and massage gun routines for people who game for hours.
- Why Do My Fingers Twitch? Common Causes, Treatments, and When to Seek Medical Help
Fingers twitching, also known as finger fasciculations, refers to involuntary muscle movements that can be alarming.
- Massage Gun Guide for Thumb Muscles (Extensors)
Pain Pattern: The thumb extensors are the muscles on the thumb side of the back of your wrist and are responsible for extending your thumb
- Massage Gun Guide for Thumb Muscles (Flexors)
Pain Pattern: The thumb flexors are the muscles on the thumb side of your palm and are responsible for flexing your thumb
- Massage Gun Guide for Forearm Muscles (Flexors)
Pain Pattern: The wrist flexors are the muscles on the front side of your forearm and are responsible for flexing your fingers
- Massage Gun Guide for Forearm Muscles (Extensors)
Pain Pattern: The wrist extensors are the muscles on the back side of your forearm and are responsible for extending your fingers
- How does Neck pain affect gaming performance?
Did you know that if you have neck pain it can possibly affect your performance with gaming?