1HP

1HP Clinical Case Study Library — Free Access

Get Clarity around your Chronic Wrist & Hand Pain

Explore how we've helped others completely resolve their persistent wrist and hand issues through our case studies and bonus wrist pain guides.

Every recovery in this library was achieved remotely through our Power Leveling program — a coaching protocol supported by our app.

Find Your Pattern

Where Is Your Pain?

Select the region that matches your pain. We'll show you exactly what's inside the library for your specific pattern.

Dr. Matthew Hwu, PT, DPT, OCS, CSCS

Dr. Matthew Hwu

PT, DPT, OCS, CSCS

Dr. Elliot Smithson, PT, DPT, MS, ATC

Dr. Elliot Smithson

PT, DPT, MS, ATC

Why You Can Trust Us

We're two Physical Therapists with the core mission to help those suffering from wrist, hand & forearm pain.

Elliot and Matt saw a huge gap in the healthcare system of people suffering from wrist, hand & forearm pain.

People weren't getting the care they needed. And many times they were invalidated (gaming, music, programming, etc.)

So we spent the past decade specializing in treating wrist & hand injuries. We've read 1000s of research studies, published a few of our own, spoken at national Physical Therapy Conferences (APTA CSM)…

…and have focused all of our efforts on helping you realize you have MORE CONTROL in managing your wrist pain than you realize.

1HP

1 Health Point — Specialized wrist, hand & forearm pain physical therapy.

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The information provided here is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.