1HP Clinical Case Study Library: Free Access
Get Clarity around your Chronic Wrist & Hand Pain
Explore how we've helped others with persistent wrist and hand issues through our case studies and bonus wrist pain guides. Results vary.
Every recovery in this library but one was achieved remotely through our Power Leveling program: a coaching protocol supported by our app. The Overwatch pro worked with Dr. Matthew Hwu in person, before the online program, on the same principles. Results vary.
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Find Your Pattern
Where Is Your Pain?
Select the region that matches your pain. We'll show you exactly what's inside the library for your specific pattern.
Dr. Matthew Hwu
PT, DPT, OCS, CSCS
Dr. Elliot Smithson
PT, DPT, MS, ATC
Why You Can Trust Us
We're two Physical Therapists with the core mission to help those suffering from wrist, hand & forearm pain.
Elliot and Matt saw a huge gap in the healthcare system of people suffering from wrist, hand & forearm pain.
People weren't getting the care they needed. And many times they were invalidated (gaming, music, programming, etc.)
So we spent the past decade specializing in wrist & hand injuries. We've read 1000s of research studies, published a few of our own, spoken at national Physical Therapy Conferences (APTA CSM)…
…and have focused all of our efforts on helping you realize you have MORE CONTROL in managing your wrist pain than you realize.
