About 1HP

We’re a team of medical professionals and avid gamers, and we specialize in helping casual and competitive gamers do what they want to do most: play more and hurt less. We work with individual players, teams, schools, leagues, and tournaments to make that happen. We use our experience as esports medicine professionals, the most up-to-date research, and our love of gaming to make sure that what we provide is the best fit for what you need. 


We’re glad you’re here! It means you’re proactive in learning about yourself, your health, and how you can not only improve your quality of life, but your quality of gaming. As soon as you’re ready to take the next step in improving your health and performance, we’re ready to help get you there.

If you’re not sure where to start, we can help with that! 


If you’re an individual looking for help, we recommend starting here to get a better understanding of what services we provide.


If you’re looking for programming and consultation for your team’s or school’s players, our team page can provide you with insight into how we work with organizations and schools to optimize player performance, reduce injury risk, and develop a healthy, sustainable competitive environment. If you have additional questions, you can contact us here.


If you’re a tournament organizer interested in our help or looking for a community health booth on site, please contact us directly here.


If you’re a conference organizer, representative of an academic institution, or representative of an industry interest, please see our academic and industry page here.


If you have questions that aren’t answered here, on our FAQ page, or on our services guide page, please contact us directly.