By Dr. Matthew Hwu, PT, DPT, OCS, CSCS·
A video from 1HP's physical therapists on hand and wrist pain from gaming and how to approach fixing it. 1HP is a team of Doctors of Physical Therapy who work with wrist, hand, forearm and elbow pain in gamers and desk workers. The video is the main content of this post, so watch it for the full explanation.
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