Tennis Ball, Stress Ball or Digiflex Exercises
Exercise Tennis Ball, Stress Ball or Digiflex Exercises Frequency&Duration See Individual Exerci
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Eccentric Wrist Extension
Exercise Eccentric Wrist Extension Frequency&Duration 3 Sets of 15 Repetitions. Cadence of 2 sec
Eccentric Wrist Flexion with Finger Curl
Exercise Eccentric Wrist Flexion with finger curl Frequency&Duration 3 Sets of 15 Repetitions. C
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