Welcome to our blog! We provide FREE content for the gaming community to learn how they can play more and hurt less. Learn how you can better yourself in five different categories:
We also have a patreon for specialized content that interests you the most! You’ll have access to long-form articles, exclusive Q&As, and science-based exercise programs that work to address injuries or help you become more fit as a gamer.
Wrist pain is by far the MOST common complaint I get when I work with pros and gamers. And the first
Dr. Kevin Ho (@kev_physio) Works as an Associate lecturer in the Physiotherapy discipline at the Uni
I recently had a chance to sit down and talk with Sean Morrison at ESPN about the Herman Miller x Lo
Join the 1HP horde and don’t miss out on any of my newest gaming health discoveries by subscribing now.