In the first part of this review, I went over the ergonomic features of the DXRacer Drifting Series and how it did--and didn't--work for me. In this half, I'll address some specific DIY modifications you can make if a new chair isn't in your budget...
[vc_row][vc_column][vc_column_text] What Gets You To PT After developing a gaming injury, choosing the right medical professional to develop a plan of care is key to both recovering and to avoiding future injury. So why would you choose a PT? Well, every medical profession has its specialties, and physical...
[vc_row][vc_column][vc_column_text][vc_row][vc_column width="1/1"][vc_column_text]Recently, I had the opportunity to try out a DXRacer Drifting Series chair. After a thorough chance to use it, my assessment is that overall, it's got plenty of features going for it--but they didn't necessarily work for me. My review follows. And if...
[vc_row][vc_column][vc_column_text] Welcome to 1HP's first monthly grab bag of questions! Once a month, Matt and Cait sit down to answer common questions we've gotten over the last month. Here's our most popular questions this month: HEALTHGAMEFAQs#1 1| I was wondering if you had any recommendations for chairs (or...
[vc_row][vc_column][vc_column_text]Recently, 1HP asked what you thought of when you see the abbreviation “PT”, and whether or not the roles of physical therapists and personal trainers are, at least in esports, significantly different from each other. For the most part, people thought that physical therapists are able...
[vc_row][vc_column][vc_column_text]Last week, we asked you on Twitter what it means to you when a doctor tells you to rest. Overall, you suggested the same general idea: definitely avoid the things that make the injury hurt, probably avoid as much activity as you can with that...
In this week's 1HP Loot Box, we've got three quick exercises to address some of the strength and mobility issues that lead to poor posture, back pain, and neck pain. ...
In this week's LootBox, check out a quick and easy routine for addressing rounded, slumped shoulders! This box contains three exercises: a stretch to relax tight chest muscles that can pull the shoulders forward, a strengthening exercise to promote improved alignment of your shoulder blades,...
With our lootboxes, you know exactly what you're getting. And in this infographic, you're getting a guide to addressing neck pain while gaming. Open the box and try it out! ...
[vc_row][vc_column][vc_column_text]With Valve’s new seasonal MMR reset coming Soon™, Dota players will soon be grinding ranked matches even more than usual. Raise your MMR without breaking down your hands and wrists with our 3-step guide to playing more (Dota) and hurting less (unless you’re up against...
