As esports medicine and performance research continues to expand, it’s important for organizations and individuals within the industry to share their knowledge and experience. Our practice should be evidence-informed, but our evidence must also be clinically-informed. With the aim of providing data from our experience...
POSITION STATEMENT: The Systemic Problem of Esports Medicine The recent allegations surrounding the treatment of a young EG player are deeply concerning, but, unfortunately, not entirely surprising. The factors that could lead to such a situation occurring aren’t limited to just one team or organization–they’re...
When it comes to nutrition, it's hard to limit things just to nutrition. Nutrition has overlap with so many other fields, like politics, psychology, exercise, pharmaceuticals, biotechnology, sociology, healthcare, to name a few. Some of the articles we've done in the past on nutrition have...
Recent Uses of Cupping with Injuries | Cupping & Gaming If you have seen cupping therapy on some of your favorite athletes and wanted to know if it would be beneficial for you as a gamer, then you are in the right place. Cupping is an...
Why PT? If you’re reading this article, chances are either you or a friend has come across some sort of physical symptoms. When those symptoms are related to gaming and esports, they most likely involve pain, pins and needles, or numbness in either the hand, wrist,...
Games can be therapeutic, relieve our daily stress, and can even give us a sense of accomplishment. But what happens when gaming just doesn’t hit the same, or when you notice that you’re leaving your gaming sessions less fulfilled than when you started? Sometimes we get...
Hey guys, Casey here. I’m 1HP’s registered dietitian and I’ve been asked to weigh in on the juice cleanse trend. The question is a good one – at least half the time I drove this last year I was hearing an ad for one juice...
Hello friends, Casey here. I'm the registered dietitian for 1HP and have been working with professional teams and gamers for a while. I’ve been getting asked the following question lately: Are there any benefits to fasted cardio? When gamers ask me this, they typically are referring...